Richard Underwood 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 128 |
April 17, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 26 | 136 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 | 121 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 | 131 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 141 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 | 144 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 | 147 |
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Workout Graph
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