Richard Underwood 1500m row
1,500m
Meters
7:04.6
Time
2:21.5
Pace
84
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 128 |
April 17, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,500m | 2:21.5 | 123 | 724 | 26 | 141 |
| 1:25.8 | 300m | 2:23.0 | 120 | 711 | 26 | 132 |
| 1:24.4 | 600m | 2:20.6 | 126 | 732 | 26 | 143 |
| 1:25.0 | 900m | 2:21.6 | 123 | 723 | 27 | 143 |
| 1:25.3 | 1,200m | 2:22.1 | 122 | 719 | 26 | 144 |
| 1:24.0 | 1,500m | 2:20.0 | 128 | 738 | 26 | 144 |
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Workout Graph
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