Richard Underwood 51:29 BikeErg
20,520
Meters
51:29.7
Time
2:30.5
Pace
558
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 63 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
April 18, 2020 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:29.7 | 20,520 | 2:30.5 | 103 | 652 | 558 | 63 |
| 5:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 52 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 58 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 63 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 61 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 62 |
| 30:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 66 |
| 35:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 68 |
| 40:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 68 |
| 45:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 71 |
| 50:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 65 |
| 51:29.7 | 525 | 2:50.8 | 70 | 541 | 13 | 61 |