Richard Underwood 31:03 row
6,026m
Meters
31:03.6
Time
2:34.6
Pace
320
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 127 |
April 20, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.6 | 6,026m | 2:34.6 | 95 | 625 | 24 | 132 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 126 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 131 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 136 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 133 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 133 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 131 |
| 31:03.6 | 197m | 2:41.4 | 83 | 586 | 23 | 134 |
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Workout Graph
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