Richard Underwood 1000m row
1,000m
Meters
6:18.9
Time
3:09.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 118 |
May 02, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 23 | 116 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 23 | 118 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 23 | 116 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 23 | 116 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 24 | 115 |
| 1:13.3 | 1,000m | 3:03.2 | 57 | 495 | 24 | 118 |
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Workout Graph
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