Richard Underwood 51:10 BikeErg

20,399m

Meters

51:10.7

Time

2:30.5

Pace

552

Calories

Average Watts103
Calories Per Hour653
RPM60
Power/kg1.22
Drag Factor98

May 03, 2020 10:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
51:10.7 20,399m 2:30.5 103 653 60
5:00.0 1,806m 2:46.1 76 562 54
10:00.0 1,994m 2:30.4 103 653 60
15:00.0 2,052m 2:26.1 112 685 62
20:00.0 2,030m 2:27.7 108 673 61
25:00.0 1,975m 2:31.8 100 643 60
30:00.0 1,979m 2:31.5 100 645 60
35:00.0 1,956m 2:33.3 97 633 59
40:00.0 2,002m 2:29.8 104 657 60
45:00.0 2,167m 2:18.4 132 753 66
50:00.0 2,047m 2:26.5 111 682 62
51:10.7 391m 3:00.8 59 503 50