Richard Underwood 56:21 BikeErg
22,034
Meters
56:21.3
Time
2:33.4
Pace
589
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 58 |
| Power/kg | 1.15 |
| Drag Factor | 99 |
May 05, 2020 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:21.3 | 22,034 | 2:33.4 | 97 | 633 | 589 | 58 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 54 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 50 | 58 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 59 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 59 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 60 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 61 |
| 35:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 61 |
| 40:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 59 |
| 45:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 60 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 60 |
| 55:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 58 |
| 56:21.3 | 501 | 2:42.2 | 82 | 581 | 13 | 56 |