Richard Underwood 1:16:07 BikeErg
31,037m
Meters
1:16:07.4
Time
2:27.1
Pace
856
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 61 |
| Power/kg | 1.3 |
| Drag Factor | 115 |
May 09, 2020 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:07.4 | 31,037m | 2:27.1 | 110 | 677 | 61 |
| 10:00.0 | 3,988m | 2:30.4 | 103 | 653 | 60 |
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 63 |
| 30:00.0 | 4,280m | 2:20.1 | 127 | 737 | 65 |
| 40:00.0 | 4,208m | 2:22.5 | 121 | 715 | 63 |
| 50:00.0 | 4,020m | 2:29.2 | 105 | 662 | 61 |
| 1:00:00.0 | 4,106m | 2:26.1 | 112 | 686 | 62 |
| 1:10:00.0 | 3,951m | 2:31.8 | 100 | 643 | 60 |
| 1:16:07.4 | 2,306m | 2:39.3 | 87 | 597 | 54 |