Richard Underwood 45:29 BikeErg
18,800m
Meters
45:29.0
Time
2:25.1
Pace
523
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 68 |
| Power/kg | 1.35 |
| Drag Factor | 72 |
May 10, 2020 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:29.0 | 18,800m | 2:25.1 | 114 | 693 | 68 |
| 5:00.0 | 1,947m | 2:34.0 | 96 | 629 | 66 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 71 |
| 15:00.0 | 2,077m | 2:24.4 | 116 | 699 | 69 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 69 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 71 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 70 |
| 35:00.0 | 2,008m | 2:29.4 | 105 | 661 | 67 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 70 |
| 45:00.0 | 2,025m | 2:28.1 | 108 | 670 | 68 |
| 45:29.0 | 173m | 2:47.6 | 74 | 555 | 60 |