Richard Underwood 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 125 |
May 10, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 25 | 135 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 | 128 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 25 | 134 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 25 | 137 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 | 139 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 26 | 139 |
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Workout Graph
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