Richard Underwood 20:05 row
4,058m
Meters
20:05.7
Time
2:28.5
Pace
221
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 125 |
May 10, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,058m | 2:28.5 | 107 | 667 | 24 | 128 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 119 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 127 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 129 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 133 |
| 20:05.7 | 15m | 3:10.0 | 51 | 475 | 133 |
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Workout Graph
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