Richard Underwood 46:13 BikeErg
18,526m
Meters
46:13.4
Time
2:29.7
Pace
502
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 66 |
| Power/kg | 1.23 |
| Drag Factor | 75 |
May 12, 2020 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:13.4 | 18,526m | 2:29.7 | 104 | 659 | 66 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 59 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 63 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 67 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 67 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 68 |
| 35:00.0 | 2,047m | 2:26.5 | 111 | 682 | 68 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 69 |
| 45:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 |
| 46:13.4 | 452m | 2:42.3 | 82 | 581 | 61 |