Richard Underwood 45:44 BikeErg
17,189
Meters
45:44.2
Time
2:39.6
Pace
450
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 62 |
| Power/kg | 1.02 |
| Drag Factor | 74 |
May 13, 2020 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:44.2 | 17,189 | 2:39.6 | 86 | 596 | 450 | 62 |
| 5:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 58 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 61 |
| 15:00.0 | 1,880 | 2:39.5 | 86 | 596 | 49 | 62 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 63 |
| 25:00.0 | 1,851 | 2:42.0 | 82 | 582 | 48 | 61 |
| 30:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 62 |
| 35:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 64 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 66 |
| 45:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 63 |
| 45:44.2 | 278 | 2:38.9 | 87 | 599 | 7 | 64 |