Richard Underwood 15:23 row
3,013m
Meters
15:23.9
Time
2:33.3
Pace
161
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 126 |
May 15, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.9 | 3,013m | 2:33.3 | 97 | 634 | 24 | 132 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 130 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 132 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 135 |
| 15:23.9 | 74m | 2:41.4 | 83 | 586 | 20 | 133 |
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Workout Graph
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