Richard Underwood 16:28 row
3,245m
Meters
16:28.4
Time
2:32.2
Pace
174
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 125 |
May 15, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 3,245m | 2:32.2 | 99 | 641 | 24 | 126 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 123 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 123 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 129 |
| 16:28.4 | 291m | 2:31.8 | 100 | 643 | 24 | 132 |
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