Richard Underwood 45:38 BikeErg
17,918m
Meters
45:38.9
Time
2:32.8
Pace
480
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 65 |
| Power/kg | 1.16 |
| Drag Factor | 74 |
May 17, 2020 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:38.9 | 17,918m | 2:32.8 | 98 | 637 | 65 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 58 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 68 |
| 15:00.0 | 2,025m | 2:28.1 | 108 | 670 | 67 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 68 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 66 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 67 |
| 35:00.0 | 1,929m | 2:35.5 | 93 | 620 | 64 |
| 40:00.0 | 1,989m | 2:30.8 | 102 | 651 | 66 |
| 45:00.0 | 1,875m | 2:40.0 | 85 | 594 | 62 |
| 45:38.9 | 217m | 2:59.2 | 61 | 509 | 60 |