Richard Underwood 46:39 BikeErg
19,053m
Meters
46:39.5
Time
2:26.9
Pace
525
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 69 |
| Power/kg | 1.3 |
| Drag Factor | 69 |
May 23, 2020 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:39.5 | 19,053m | 2:26.9 | 110 | 679 | 69 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 61 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 71 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 71 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 70 |
| 25:00.0 | 2,085m | 2:23.8 | 117 | 704 | 71 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 70 |
| 35:00.0 | 2,078m | 2:24.3 | 116 | 700 | 71 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 70 |
| 45:00.0 | 2,097m | 2:23.0 | 120 | 711 | 71 |
| 46:39.5 | 608m | 2:43.6 | 80 | 574 | 62 |