Richard Underwood 48:30 BikeErg
19,253
Meters
48:30.7
Time
2:31.1
Pace
520
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 67 |
| Power/kg | 1.2 |
| Drag Factor | 70 |
May 26, 2020 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:30.7 | 19,253 | 2:31.1 | 101 | 648 | 520 | 67 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 49 | 63 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 71 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 69 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 67 |
| 25:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 68 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 67 |
| 35:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 63 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 69 |
| 45:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 66 |
| 48:30.7 | 1,413 | 2:29.1 | 106 | 663 | 38 | 68 |