Richard Underwood 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 126 |
May 27, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 | 134 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 | 113 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 128 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 | 139 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 143 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.