Richard Underwood 1000m row
1,000m
Meters
6:04.6
Time
3:02.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 124 |
May 31, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 23 | 106 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 23 | 108 |
| 1:13.5 | 400m | 3:03.7 | 56 | 494 | 23 | 107 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 24 | 105 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 23 | 107 |
| 1:13.7 | 1,000m | 3:04.2 | 56 | 492 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.