Richard Underwood 30:33 row
6,018m
Meters
30:33.1
Time
2:32.3
Pace
324
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 124 |
May 31, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,018m | 2:32.3 | 99 | 640 | 24 | 121 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 115 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 121 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 126 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 120 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 121 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 125 |
| 30:33.1 | 101m | 2:43.8 | 80 | 573 | 22 | 124 |
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Workout Graph
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