Richard Underwood 45:52 BikeErg
18,187
Meters
45:52.5
Time
2:31.3
Pace
492
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 66 |
| Power/kg | 1.2 |
| Drag Factor | 72 |
June 01, 2020 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:52.5 | 18,187 | 2:31.3 | 101 | 647 | 492 | 66 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 61 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 65 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 653 | 54 | 67 |
| 20:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 67 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 71 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 66 |
| 35:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 66 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 70 |
| 45:00.0 | 1,944 | 2:34.3 | 95 | 627 | 52 | 65 |
| 45:52.5 | 337 | 2:35.7 | 93 | 618 | 9 | 65 |