Richard Underwood 45:52 BikeErg
18,033m
Meters
45:52.9
Time
2:32.6
Pace
484
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 65 |
| Power/kg | 1.16 |
| Drag Factor | 72 |
June 07, 2020 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:52.9 | 18,033m | 2:32.6 | 98 | 638 | 65 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 58 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 66 |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 66 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 67 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 67 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 67 |
| 35:00.0 | 1,979m | 2:31.5 | 100 | 645 | 66 |
| 40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 67 |
| 45:00.0 | 2,045m | 2:26.6 | 111 | 681 | 68 |
| 45:52.9 | 301m | 2:55.7 | 64 | 521 | 58 |