Richard Underwood 8:52 row
1,415m
Meters
8:52.0
Time
3:07.9
Pace
71
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 126 |
June 08, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 1,415m | 3:07.9 | 53 | 481 | 23 | 111 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 113 |
| 8:52.0 | 619m | 3:07.3 | 53 | 483 | 23 | 109 |
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