Richard Underwood 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 127 |
June 08, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 124 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 107 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 127 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 127 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 129 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 133 |
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Workout Graph
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