Richard Underwood 48:57 BikeErg
19,625m
Meters
48:57.9
Time
2:29.7
Pace
534
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 67 |
| Power/kg | 1.23 |
| Drag Factor | 71 |
June 14, 2020 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:57.9 | 19,625m | 2:29.7 | 104 | 659 | 67 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 61 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 65 |
| 15:00.0 | 1,973m | 2:32.0 | 100 | 642 | 66 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 70 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 70 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 68 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 68 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 68 |
| 45:00.0 | 2,072m | 2:24.7 | 115 | 696 | 70 |
| 48:57.9 | 1,579m | 2:30.6 | 102 | 652 | 67 |