Richard Underwood 9:03 row
1,532m
Meters
9:03.8
Time
2:57.4
Pace
77
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 123 |
June 16, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 1,532m | 2:57.4 | 63 | 515 | 23 | 120 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 124 |
| 9:03.8 | 670m | 3:01.9 | 58 | 500 | 23 | 116 |
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