Richard Underwood 15:10 row
3,111m
Meters
15:10.3
Time
2:26.3
Pace
171
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 123 |
June 16, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,111m | 2:26.3 | 112 | 684 | 24 | 139 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 130 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 137 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 146 |
| 15:10.3 | 32m | 2:40.9 | 84 | 588 | 12 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.