Richard Underwood 1000m row
1,000m
Meters
6:05.3
Time
3:02.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 122 |
June 19, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 23 | 120 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 23 | 126 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 23 | 121 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 24 | 120 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 23 | 118 |
| 1:12.2 | 1,000m | 3:00.5 | 60 | 504 | 23 | 118 |
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Workout Graph
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