Richard Underwood 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 123 |
June 19, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 25 | 141 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 132 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 26 | 140 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 146 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 26 | 146 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 26 | 144 |
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Workout Graph
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