Richard Underwood 1500m row
1,500m
Meters
7:27.1
Time
2:29.0
Pace
80
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 123 |
June 19, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.1 | 1,500m | 2:29.0 | 106 | 663 | 25 | 139 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 25 | 135 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 25 | 140 |
| 1:30.0 | 900m | 2:30.0 | 104 | 656 | 25 | 140 |
| 1:28.8 | 1,200m | 2:28.0 | 108 | 671 | 25 | 140 |
| 1:28.5 | 1,500m | 2:27.5 | 109 | 675 | 25 | 141 |
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Workout Graph
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