Richard Underwood 1000m row
1,000m
Meters
6:06.7
Time
3:03.3
Pace
50
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 122 |
June 21, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,000m | 3:03.3 | 57 | 495 | 23 | 115 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 23 | 116 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 23 | 116 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 24 | 117 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 23 | 114 |
| 1:13.2 | 1,000m | 3:03.0 | 57 | 496 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.