Richard Underwood 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 123 |
June 21, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 | 139 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 | 129 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 25 | 139 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 | 143 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 27 | 143 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.