Richard Underwood 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 123 |
June 21, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 25 | 121 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 | 110 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 | 124 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 | 125 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 26 | 123 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.