Richard Underwood 1000m row
1,000m
Meters
6:32.9
Time
3:16.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 129 |
June 27, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.9 | 1,000m | 3:16.4 | 46 | 458 | 22 | 118 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 22 | 120 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 22 | 119 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 22 | 119 |
| 1:18.0 | 800m | 3:15.0 | 47 | 462 | 23 | 119 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 22 | 117 |
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Workout Graph
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