Richard Underwood 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 130 |
June 27, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 | 122 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 | 109 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 | 122 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 | 125 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 | 129 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 26 | 129 |
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Workout Graph
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