Richard Underwood 1:16:08 BikeErg
31,141
Meters
1:16:08.6
Time
2:26.7
Pace
861
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 60 |
| Power/kg | 1.32 |
| Drag Factor | 106 |
June 28, 2020 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:08.6 | 31,141 | 2:26.7 | 111 | 681 | 60 |
| 10:00.0 | 4,078 | 2:27.1 | 110 | 678 | 60 |
| 20:00.0 | 3,857 | 2:35.5 | 93 | 619 | 56 |
| 30:00.0 | 4,257 | 2:20.9 | 125 | 730 | 63 |
| 40:00.0 | 4,129 | 2:25.3 | 114 | 692 | 60 |
| 50:00.0 | 4,117 | 2:25.7 | 113 | 689 | 61 |
| 1:00:00.0 | 4,088 | 2:26.7 | 111 | 680 | 60 |
| 1:10:00.0 | 4,011 | 2:29.5 | 105 | 659 | 59 |
| 1:16:08.6 | 2,604 | 2:21.5 | 123 | 724 | 66 |