Richard Underwood 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 123 |
June 30, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 26 | 124 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 | 109 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 27 | 126 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 | 127 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 | 127 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 | 131 |
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Workout Graph
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