Richard Underwood 9:03 row
1,524m
Meters
9:03.4
Time
2:58.2
Pace
77
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 139 |
July 08, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 1,524m | 2:58.2 | 62 | 512 | 23 | 108 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 111 |
| 9:03.4 | 678m | 2:59.4 | 61 | 508 | 23 | 106 |
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