Richard Underwood 7:26 row
1,518m
Meters
7:26.1
Time
2:26.9
Pace
84
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 140 |
July 08, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,518m | 2:26.9 | 110 | 679 | 24 | 120 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 116 |
| 7:26.1 | 504m | 2:24.9 | 115 | 695 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.