Richard Underwood 1:14:52 BikeErg
30,076m
Meters
1:14:52.5
Time
2:29.3
Pace
819
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 61 |
| Power/kg | 1.24 |
| Drag Factor | 93 |
July 11, 2020 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:52.5 | 30,076m | 2:29.3 | 105 | 661 | 61 |
| 10:00.0 | 3,904m | 2:33.6 | 96 | 631 | 60 |
| 20:00.0 | 4,087m | 2:26.8 | 111 | 680 | 63 |
| 30:00.0 | 4,103m | 2:26.2 | 112 | 685 | 63 |
| 40:00.0 | 3,894m | 2:34.0 | 96 | 629 | 60 |
| 50:00.0 | 4,012m | 2:29.5 | 105 | 660 | 62 |
| 1:00:00.0 | 4,087m | 2:26.8 | 111 | 680 | 63 |
| 1:10:00.0 | 4,035m | 2:28.6 | 106 | 666 | 62 |
| 1:14:52.5 | 1,955m | 2:29.6 | 105 | 659 | 62 |