Richard Underwood 1000m row
1,000m
Meters
7:09.2
Time
3:34.6
Pace
50
Calories
99
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 136 |
July 12, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,000m | 3:34.6 | 35 | 421 | 19 | 99 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 22 | 99 |
| 2:14.4 | 400m | 5:36.0 | 9 | 331 | 12 | 97 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 23 | 102 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 23 | 99 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 23 | 98 |
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Workout Graph
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