Richard Underwood 12:45 row
2,022m
Meters
12:45.9
Time
3:09.3
Pace
100
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 133 |
July 15, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,022m | 3:09.3 | 52 | 477 | 22 | 96 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 | 98 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 22 | 96 |
| 12:45.9 | 442m | 3:07.6 | 53 | 482 | 22 | 95 |
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