Richard Underwood 35:07 row
7,053m
Meters
35:07.3
Time
2:29.3
Pace
384
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 135 |
July 15, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,053m | 2:29.3 | 105 | 661 | 24 | 117 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 110 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 115 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 118 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 120 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 125 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 103 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 126 |
| 35:07.3 | 13m | 4:40.7 | 16 | 354 | 125 |
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Workout Graph
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