Richard Underwood 6x1000m/3:00r row
6,000m
Meters
28:01.9
Time
2:20.1
Pace
342
Calories
138
Heart Rate
| Rest Distance | 2,509m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,509m |
| Overall Time | 46:01.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 136 |
July 19, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.9 | 6,000m | 2:20.1 | 127 | 737 | 26 | 138 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 | 135 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 | 137 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 26 | 139 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 | 138 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 | 139 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 | 142 |
| r2,509m |
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Workout Graph
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