Richard Underwood 1000m row
1,000m
Meters
6:04.2
Time
3:02.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 133 |
July 26, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 22 | 107 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 22 | 110 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 23 | 108 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 23 | 107 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 23 | 105 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 23 | 105 |
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Workout Graph
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