Richard Underwood 1000m row
1,000m
Meters
6:07.9
Time
3:03.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 138 |
August 01, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 22 | 113 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 23 | 118 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 23 | 117 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 23 | 112 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 22 | 111 |
| 1:14.2 | 1,000m | 3:05.5 | 55 | 488 | 23 | 110 |
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Workout Graph
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