Richard Underwood 49:27 row
10,063m
Meters
49:27.1
Time
2:27.4
Pace
552
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 139 |
August 01, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.1 | 10,063m | 2:27.4 | 109 | 675 | 25 | 124 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 128 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 118 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 113 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 133 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 140 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 118 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 117 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 115 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 132 |
| 49:27.1 | 897m | 2:28.8 | 106 | 664 | 25 | 135 |
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