Richard Underwood 1000m row
1,000m
Meters
6:18.7
Time
3:09.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 136 |
August 03, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 22 | 102 |
| 1:16.8 | 200m | 3:12.0 | 49 | 470 | 22 | 104 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 23 | 101 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 22 | 105 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 22 | 101 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 23 | 101 |
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Workout Graph
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