Richard Underwood 8x4:00/2:00r row

6,756m

Meters

32:00.0

Time

2:22.0

Pace

380

Calories

128

Heart Rate

Rest Distance2,280m
Rest Time16:00.0
Overall Distance9,036m
Overall Time48:00.0
Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count1153
Drag Factor137

August 03, 2020 09:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,756m 2:22.0 122 719 26 128
4:00.0 844m 2:22.1 122 719 26 123
4:00.0 845m 2:22.0 122 720 26 128
4:00.0 843m 2:22.3 121 717 26 127
4:00.0 842m 2:22.5 121 716 26 130
4:00.0 845m 2:22.0 122 720 26 130
4:00.0 842m 2:22.5 121 716 26 129
4:00.0 849m 2:21.3 124 726 26 132
4:00.0 845m 2:22.0 122 720 26 132
r2,280m

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Workout Graph

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